Monthly Theme

Self Tune-Up

September 4, 2025

Light of Wisdom

Asmita (Ego) in Yoga

September 1, 2025

In twilight, a light can be a helpful tool to see a coiled rope.

Light of Wisdom

Avidyā (Ignorance) in Yoga

August 27, 2025

Light of Wisdom

The Roots of Suffering in Yoga

August 25, 2025

Light of Wisdom

Meeting Suffering with Patanjali’s Kriya Yoga

August 18, 2025

Monthly Theme

Returning to the Home Within

August 4, 2025

Light of Wisdom

Are We Mistaking the Temporary for What Lasts?

August 1, 2025

Light of Wisdom

Into the Yoga Mind: The Five Vrittis Explained

July 23, 2025

Light of Wisdom

Why We Suffer: What is Suffering?

July 21, 2025

Monthly Theme

Refreshing Your Motivation

July 7, 2025