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Yoga, Meditation, and Wisdom for Everyone

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Light of Wisdom

The Two Arrows: Understanding Pain and Suffering

May 28, 2025

Monthly Theme

When the Spark Fades: How Tapas Can Guide You Back

May 14, 2025

Namaste!

Hi there, I’m Haruko. Yoga has been a big part of my life for a long time, and teaching is my joy. I hope what you find here adds a little spark to your practice—on the mat and beyond!

May 2025
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