May All Being Have Happy Hearts.
Hi, I’m Haruko. I’m a yoga teacher with over a decade of practice and more than five years of teaching. Yoga has become a steady companion in my life, offering me a place to pause, listen within, and meet everyday challenges with a little more ease and compassion.
That’s what I hope to share through my teaching. In my classes, you’re welcome to come as you are, move at your own pace, and explore what feels supportive for you. Through mindful movement, breathing, and quiet moments, I invite you to reconnect with yourself and make room for both strength and softness, so you can feel more grounded as you step into your next adventure.
Beyond the classroom, I enjoy working out at the gym, reading, writing, and finding creative ways to share the practice. My hope is that yoga becomes something you can carry into everyday life, whether it’s a small pause, a steady breath, or a kinder way of being with yourself.
Let that loving-kindness fill the entire world—
above, below, and all around, without barriers, free from hatred or enmity.
Whether standing, walking, sitting, or lying down—
whenever free from drowsiness—sustain this mindfulness of love.
This, they say, is the highest dwelling.
—The Karaṇīya Metta Sutta in the Sutta Nipāta
