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Yoga, Meditation, and Wisdom for Everyone

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Monthly Theme

Harnessing Sun’s Energy

June 5, 2026

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Renewal and Growth

April 5, 2026

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Back to Basics

January 6, 2026

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A Season for Softening

December 4, 2025

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Kindness and Gratitude

November 7, 2025

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The Season of Wholeness

October 5, 2025

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Self Tune-Up for a Smooth Shift into Fall

September 4, 2025

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Returning to the Home Within

August 4, 2025

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Refreshing Your Motivation

July 7, 2025

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Getting Out of the Box: Cultivating Creativity

June 23, 2025

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Namaste!

Hi there, I’m Haruko. Yoga has been a big part of my life for a long time, and teaching is my joy. I hope what you find here adds a little spark and inspiration to your yoga practice on the mat and beyond!

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  • guided meditation (1)
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