Monthly Theme Archives - Zen Whale

Archives

Back to Basics

January 6, 2026

A Season for Softening

December 4, 2025

Kindness and Gratitude

November 7, 2025

The Season of Wholeness

October 5, 2025

Self Tune-Up for a Smooth Shift into Fall

September 4, 2025

Returning to the Home Within

August 4, 2025

Refreshing Your Motivation

July 7, 2025

Getting Out of the Box: Cultivating Creativity

June 23, 2025

When the Spark Fades: How Tapas Can Guide You Back

May 14, 2025

Practice with Detachment

April 14, 2025

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Namaste!

Hi there, I’m Haruko. Yoga has been a big part of my life for a long time, and teaching is my joy. I hope what you find here adds a little spark to your practice—on the mat and beyond!