All posts here reflect my own insights from practice, training, and experience. They are not a substitute for professional teaching. To deepen your understanding, I encourage you to connect with a supportive teacher who can guide you further. Hari Om Tat Sat
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October 15, 2025 // Light of Wisdom, Living the Practice
Walking the Path with Openness
The Ineffable Nature of Samādhi Explaining the stages of samādhi in words is never easy, as the experience is said to transcend language and thought. When the Buddha attained enlightenment, he was initially hesitant to share his realization, concerned that others might not understand. Yet Brahmā, the Hindu god of.....Read more
October 12, 2025 // Light of Wisdom, Yoga Sutras
Walking the Path of Samādhi
If you’d like to see the overview in PDF, please follow this link. The Path to Samādhi The last three limbs of Patañjali’s Eight Limbs of Yoga are dhāraṇā (concentration), dhyāna (meditation), and samādhi (absorption). They flow seamlessly from one to the next in practice, leading to the state of.....Read more
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