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Living the Practice

Embracing Simplicity: Lessons from the Mat and Beyond

February 20, 2025

Monthly Theme

February: Simplicity

February 6, 2025

Namaste!

Hi there, I’m Haruko. Yoga has been a big part of my life for a long time, and teaching is my joy. I hope what you find here adds a little spark to your practice—on the mat and beyond!

February 2025
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  • guided meditation
  • pranayama
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