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Living the PracticeYoga Sutras

Aparigraha: Non-Grasping

December 13, 2025

Light of WisdomYoga Sutras

Four Locks and Keys

November 20, 2025

Light of WisdomYoga Sutras

Walking the Path of Samādhi

October 12, 2025

Light of WisdomYoga Sutras

Uncovering Our True Nature Beyond the Mind

September 23, 2025

Namaste!

Hi there, I’m Haruko. Yoga has been a big part of my life for a long time, and teaching is my joy. I hope what you find here adds a little spark to your practice—on the mat and beyond!

February 2026
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