August 2025 - Zen Whale

Light of Wisdom

Avidyā (Ignorance) in Yoga

August 27, 2025

Light of Wisdom

The Roots of Suffering in Yoga

August 25, 2025

Light of Wisdom

Meeting Suffering with Yoga

August 18, 2025

Returning to the Home Within

August 4, 2025

Light of Wisdom

Mistaking the Temporary for What Lasts

August 1, 2025

Namaste!

Hi there, I’m Haruko. Yoga has been a big part of my life for a long time, and teaching is my joy. I hope what you find here adds a little spark to your practice—on the mat and beyond!