October 2025 - Zen Whale

Archives

Living the Practice

Where Compassion Meets Forgiveness

October 30, 2025

Living the Practice

Whole as I Am

October 23, 2025

Light of Wisdom Living the Practice

Walking the Path with Openness

October 15, 2025

Light of Wisdom Yoga Sutras

Walking the Path of Samādhi

October 12, 2025

The Season of Wholeness

October 5, 2025

Namaste!

Hi there, I’m Haruko. Yoga has been a big part of my life for a long time, and teaching is my joy. I hope what you find here adds a little spark to your practice—on the mat and beyond!