September 2025 - Zen Whale

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Self Tune-Up

September 4, 2025

Light of Wisdom

Asmita (Ego) in Yoga

September 1, 2025

Namaste!

Hey there, I’m Haruko. Yoga has been a big part of my life for a long time, and teaching is my joy. I hope what you find here adds a little spark to your practice—on the mat and beyond!

Recent Posts

Self Tune-Up
Asmita (Ego) in Yoga
Avidyā (Ignorance) in Yoga
The Roots of Suffering in Yoga
Meeting Suffering with Patanjali’s Kriya Yoga

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